Our Menu: Pick Your Meal Prep Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Prep Kitchen high protein ready meals are specially designed to help you reach your health goals. With a Prep Kitchen subscription, you can have high protein meals delivered straight to your door, with no prep, no fuss, and no washing up!
Delicious meals, developed by Michelin-trained chefs
Up to 60g of quality protein and at least 2 portions of veg in every meal
Choose from balanced and low carb, regular or large portions
Main Meals
Higher Protein
Customers Love
New & Improved
Balanced served with pilau rice I Lower Carb served with pilau lentil & cauliflower rice
Customers Love
Balanced - with wholewheat pasta, lean beef ragu and roasted peppers | Lower carb with butternut squash layers instead of pasta
Breakfasts & Snacks
Vegetarian
High-protein overnight oats with chia seeds and coconut, topped with homemade, low-sugar strawberry compote
Vegetarian
High-protein overnight oats with spiced caramelised apple and a cinnamon crumb
Vegetarian
High-protein overnight oats with a rich chocolate and coffee butter sauce, topped with mixed toasted nuts and cacao nibs
Vegetarian
Protein packed overnight oats topped with a homemade, low-sugar blueberry compote
Customers Love
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a rich chocolate and coffee sauce, topped with crunchy hazelnuts
Customers Love
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a maple sauce and pecan nuts
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a homemade, blueberry compote
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a homemade, strawberry compote
Customers Love
Crispy bacon and melted mozzarella in a baked high protein egg muffin
Protein rich cups filled with sausage, bacon, sunblush tomatoes and a hint of parsley
Vegetarian
Creamy scrambled eggs with parsley and sunblush tomatoes, topped with feta and pickled red chilli
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