
Choco-Nut Espresso Protein Pancakes
Vegetarian
Customers Love
Meal Description
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 807 kJ | 1752 kJ |
| 193 kcal | 419 kcal | |
| Fat | 7.3 g | 16 g |
| of which saturates | 1.4 g | 3.1 g |
| Carbohydrate | 19 g | 42 g |
| of which sugars | 5.1 g | 11 g |
| Fibre | 1.5 g | 3.4 g |
| Protein | 14 g | 31 g |
| Salt | 0.54 g | 1.2 g |
Ingredients
Semi Skimmed MILK, EGG, Micellar Casein Concentrate (MILK), White Self Raising Flour [(WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate], Water, Roasted HAZELNUTS, Sweetener: Xylitol, Vanilla Essence, Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, SOYA Lecithin, Natural Vanilla Flavouring), Rapeseed Oil, Baking Powder (WHEAT Flour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate), Cornflour, Cocoa Powder, Coffee (Espresso), Chopped Mixed NUTS (PEANUTS, ALMONDS & WALNUTS), Cocoa Nibs, Sea Salt, Ground Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 419 kcal | 16 g | 42 g | 31 g |
Allergens
Eggs, Milk, Peanuts, Soya, Cereals containing gluten, Nuts