Katarina Johnson-Thompson,
Olympian & Double
World Champion
Weight loss Meal Prep
Delivered across the UK
Eat your best bulking diet ever, without any prep, cooking or snacking
Looking for the perfect, most convenient weight loss diet
plan? A Prep Kitchen Fat Loss
Meal
Plan makes it so easy for
you to reach your weight loss goals.
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Weight loss Meal Prep
Why bother struggling with weight loss meal prep and counting calories when you can get your weight loss meals delivered to your door? Let us take care of your meals so you need to prep less, and can do more of what you love. Give it a try - you have nothing to lose except those unwanted pounds!
Why bother struggling with weight loss meal prep and counting calories when you can get your weight loss meals delivered to your door? Let us take care of your meals so you need to prep less, and can do more of what you love. Give it a try - you have nothing to lose except those unwanted pounds!
View MenuHealthy & delicious meal prep for fat & weight loss
- High protein: protein may help support weight loss by regulating satiety hormones and helping you to feel fuller for longer
- Perfectly balanced: we count the calories and balance your macros so you don’t have to do any meal prep for your weight loss programme
- Delicious: no boring, bland ‘diet food’ on a Prep Kitchen Fat Loss Meal Plan - our meals are designed by Michelin-trained chefs
- Convenient: weight loss meals delivered straight to your door, ready in 3 minutes, and no washing up
How it works
Define your goal and choose meals from our biweekly rotating menu
Our chefs freshly prepare your dishes with macro precision
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Simply heat, enjoy the delicious flavours and track your macros
Favourites from our balanced Fat Loss plan
Veggie Sweet Chilli
Chicken Tikka Masala
Red Thai Curry
Lasagna
Veggie Sweet Chilli
Chicken Tikka Masala
Red Thai Curry
Lasagna
Beef Bolognese
Tex Mex Burrito
Chicken Shawarma
Salmon Tikka
Veggie Sweet Chilli
Chicken Tikka Masala
Red Thai Curry
Lasagna
Beef Bolognese
Tex Mex Burrito
Chicken Shawarma
Salmon Tikka
Meatball Marinara
Buffalo Chicken
Why do the pros love Prep Kitchen Fat Loss?
Marisha Wallace,
Actor & 2x Olivier Nominee
Formulated specifically for healthy fat loss
Filling, calorie balanced portions
Avg. x protein per meal
Double portions of veg
Globetrotting dish varieties
New meals regularly
Freezer friendly
Cooked fresh to order weekly
What our Customers think of our meal plans
FAQs
What is the difference between Balances and Lower Carb meals?
I want to lose weight/gain muscle/tone up etc. What should I eat?
How many calories should I eat in a day?
What meal type suits me? Balanced or Lower Carb?
When will my parcel arrive?
Which days of the week do you deliver?
You can change your delivery day each week by selecting your preferred option at the checkout, or just update your existing subscriptions if you wish all future deliveries to be delivered on the same day each week. If an order has failed to be delivered on Sunday, simply contact us before 3pm on Monday to receive a reshipment.
*Note that the shelf life of meals delivered on Mondays will be the same as those delivered on a Sunday (typically lasting from Wednesday to the following Sunday).
Got any other questions? See more!