Caribbean Style Fish Curry

Anthony Joshua Inspired

Meal Description

Spiced basa fish on coconut rice, with leafy callaloo and collard greens, covered in an authentic Caribbean curry sauce

Nutritional Information

Typical value	per 100g	per meal
Energy	542 kJ	2140 kJ
	130 kcal	512 kcal
Fat	5.3 g	21 g
of which saturates	3.0 g	12 g
Carbohydrate	10 g	40 g
of which sugars	1.9 g	7.4 g
Fibre	1.7 g	6.9 g
Protein	10 g	40 g
Salt	0.70 g	2.8 g

Ingredients

Basa Fillets (FISH), Water, Coconut Milk (Coconut Milk Extract and Water), Basmati White Rice, Spring Greens, Onion, Peppers, Spinach, Peas, Leek, Spring Onion, Tomato, Callaloo (Callaloo, Water, Salt), Red Onion, Cream (MILK), Mild Curry Powder, Rapeseed Oil, Ginger, Tomato Puree, Garlic, Desiccated Coconut (Preservative: Sodium MetabiSULPHITES), Tamarind, Sea Salt, Cornflour, Red Chilli, Lemon Juice, Caster Sugar Ground, Coriander Seeds, Cumin, Olive Oil, Scotch Bonnet Chilli, Thyme, Cumin Seeds, Fennel Seeds, Ground Star Anise, Carrom seed, Nutmeg, Chillies, Ground Clove

Macros

Calories	Fat	Carbs	Protein
512 kcal	21 g	40 g	40 g

Allergens

Fish, Milk, Sulphites