Korean Chicken Mac and Cheese
Meal Description
Creamy macaroni cheese topped with tender chicken breast in a spicy Korean sauce, served with roasted cauliflower, peppers, red onions and sweetcorn and a sprinkling of sesame seeds
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 599 kJ | 2343 kJ |
| 143 kcal | 560 kcal | |
| Fat | 4.0 g | 16 g |
| of which saturates | 2.0 g | 7.8 g |
| Carbohydrate | 15 g | 59 g |
| of which sugars | 4.6 g | 18 g |
| Fibre | 1.2 g | 4.6 g |
| Protein | 11 g | 42 g |
| Salt | 0.79 g | 3.1 g |
Ingredients
Chicken Breast, Cauliflower, Water, Macaroni (WHEAT), Peppers, Red Onion, Semi Skimmed MILK, Cream (MILK), Sweetcorn, Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Soft Cheese (MILK), Demerara Sugar, Gochujang Paste (WHEAT, BARLEY, SOYA), Tomato Puree, Tamari Soy Sauce (SOYA), Red Leicester Cheese (MILK, Anticaking Agent: Potato Starch), Mozzarella (MILK), Rice Wine Vinegar, Cornflour, Ginger, Garlic, SESAME Oil, Fajita Seasoning, Toasted White SESAME Seeds, Salt, MUSTARD Powder, Smoked Paprika, Turmeric
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 560 kcal | 16 g | 59 g | 42 g |
Allergens
Milk, Mustard, Sesame, Soya, Cereals containing gluten