Korean Chicken Mac and Cheese
HIGHER PROTEIN
Meal Description
Creamy macaroni cheese topped with tender chicken breast in a spicy Korean sauce, served with roasted cauliflower, peppers, red onions and sweetcorn and a sprinkling of sesame seeds
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 583 kJ | 2322 kJ |
| 139 kcal | 555 kcal | |
| Fat | 4.0 g | 16 g |
| of which saturates | 2.0 g | 7.8 g |
| Carbohydrate | 14 g | 56 g |
| of which sugars | 4.5 g | 18 g |
| Fibre | 1.3 g | 5.0 g |
| Protein | 11 g | 43 g |
| Salt | 0.85 g | 3.4 g |
Ingredients
Chicken Breast, Cauliflower, Water, Macaroni (Durum WHEAT Semolina), Peppers, Red Onion, Semi Skimmed MILK, Cream (MILK), Sweetcorn, Cheddar Cheese (MILK), Soft Cheese (MILK), Demerara Sugar, Gochujang Paste (WHEAT, BARLEY, SOYA), Tomato Puree, Tamari Soy Sauce (SOYA), Red Leicester Cheese (MILK), Mozzarella (MILK), Rice Wine Vinegar, Cornflour, Ginger, Garlic, SESAME Oil, Fajita Seasoning, Toasted White SESAME Seeds, Salt, MUSTARD Powder, Smoked Paprika, Turmeric
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 555 kcal | 16 g | 56 g | 43 g |
Allergens
Milk, Mustard, Sesame, Soya, Cereals containing gluten