Naked Chicken Katsu Curry

Naked Chicken Katsu Curry

Meal Description

A lighter choice: juicy chicken breast in a Katsu spice marinade with Hispi cabbage & cavolo nero served on basmati rice, topped with savoury Katsu curry sauce and a crispy spiced onion mix

Nutritional information

Typical Values Per Meal
Calories 503kcal
Fat 19.09g
Saturated 10.23g
Carbohydrate 40.09g
Sugar 8.34g
Protein 42.19g
Salt 1092.03mg
Fibre 7.97g

Ingredients

Chicken, Hispi Cabbage, Basmati Rice, Cavolo Nero, Edamame (SOYA), Coconut Milk, Carrots, Onion, CELERY, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Coconut (Coconut, Preservative (Sodium Metabisulphite)) (SULPHITES), Panko Breadcrumbs (WHEAT Flour (Calcium Carbonate, Iron, Miacin, Thiamin), Yeast, Vegetable Oil, Sugar, Salt, Acid (E270), Flour Treatment Agent (E300)) (WHEAT), Maple Syrup (Syrup, Natural Flavouring), Kecap Manis (Sugar, Water, Salt, SOYABEAN, WHEAT, Preservative (E211), Tamari (Water, SOYBEANS, Salt, Spirit Vinegar), Garlic, Curry Powder (Coriander, Turmeric, Fenugreek Seed, Salt, Chilli Powder, Black Pepper, Garlic Powder, Ginger, Allspice, Bay Leaf) (MUSTARD), Cornflour, Turmeric, Coriander Seeds, Cumin, Garam Masala (Coriander, Salt, Black Pepper, Allspice, Nutmeg, Fenugreek Seed, Clove, Aniseed, Cinnamon, Cardamom), Rosemary, Star Anise

Macros

Calories Fat Carbs Protein
503kcal 19.09g 40.09g 42.19g

Allergens

Celery, Cereals containing gluten, wheat, Soya, Mustard, Sulphites

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