Naked Chicken Katsu Curry
Meal Description
A lighter choice: juicy chicken breast in a Katsu spice marinade with Hispi cabbage & cavolo nero served on sushi rice, topped with savoury Katsu curry sauce and a crispy spiced onion mix
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 583 kJ | 2215 kJ |
| 139 kcal | 530 kcal | |
| Fat | 4.8 g | 18 g |
| of which saturates | 2.3 g | 8.8 g |
| Carbohydrate | 12 g | 47 g |
| of which sugars | 2.0 g | 7.6 g |
| Fibre | 2.4 g | 9.3 g |
| Protein | 11 g | 42 g |
| Salt | 0.76 g | 2.9 g |
Ingredients
Chicken Breast, Water, Sushi Rice, Edamame (SOYA), Hispi Cabbage, Cavolo Nero, Coconut Milk (Coconut Milk Extract, Water), Carrots, Onion, CELERY, Coconut Cream, Panko Breadcrumbs (WHEAT Flour, Food Acid: Lactic Acid, Flour Treatment Agent: Ascorbic Acid), Rapeseed Oil, Maple Syrup, Kecap Manis (SULPHITES, SOYA Extract (WHEAT), Colour: Plain Caramel, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Tamari Soy Sauce (SOYA), Salt, Curry Powder, Cornflour, Turmeric, Coriander Seeds, Cumin, Garam Masala, Rosemary, Star Anise
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 530 kcal | 18 g | 47 g | 42 g |
Allergens
Celery, Soya, Sulphites, Cereals containing gluten