Apple Crumble Overnight Oats

Apple Crumble Overnight Oats

Vegetarian

Meal Description

Nutritional Information

Typical ValuesPer Meal
Calories406kcal
Fat14.49g
Saturated4.33g
Carbohydrate48.26g
Sugar29.78g
Protein19.41g
Salt143.41mg
Fibre3.27g

Ingredients

Semi Skimmed MILK, Low Fat Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate), OATS, Apple, Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Micellar Casein Concentrate (MILK), Dates, Pumpkin Seeds, Sunflower Seeds, Plain Flour (WHEAT, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Caster Sugar, Vanilla Essence (Water, Propylene Glycol, Colour: Plain Caramel, Flavouring), Butter (MILK), Brown Sugar, Chia Seeds, Lemon Juice, Ground Cinnamon, Sea Salt

Macros

CaloriesFatCarbsProtein
406kcal14.49g48.26g19.41g

Allergens

Milk, Cereals containing gluten