Apple Crumble Overnight Oats
Vegetarian
Meal Description
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 406kcal |
| Fat | 14.49g |
| Saturated | 4.33g |
| Carbohydrate | 48.26g |
| Sugar | 29.78g |
| Protein | 19.41g |
| Salt | 143.41mg |
| Fibre | 4.07g |
Ingredients
Semi Skimmed MILK, Natural Yoghurt (MILK), OATS, Apple, Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Micellar Casein Concentrate (MILK), Dates, Pumpkin Seeds, Sunflower Seeds, Plain Flour (WHEAT, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Caster Sugar, Vanilla Essence, Butter (MILK), Brown Sugar, Chia Seeds, Lemon Juice, Ground Cinnamon, Sea Salt
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 406kcal | 14.49g | 48.26g | 19.41g |
Allergens
Milk, Cereals containing gluten