Our Menu: Pick Your Meal Prep Dishes

Looking for high protein meal prep recipes? Let us do all the prep for you!

Prep Kitchen high protein ready meals are specially designed to help you reach your health goals.

With a Prep Kitchen subscription, you can have high protein meals delivered straight to your door, with no prep, no fuss, and no washing up!

Choose Recipes Prep Kitchen

Delicious meals, developed by Michelin-trained chefs

Up to 40g of quality protein and at least 2 portions of veg in every meal

Choose from Fat Loss or Muscle Gain, balanced and low-carb

Main Meals

Mozzarella and Truffle Mascarpone Gnocchi

Honey Garlic Salmon

Soy and Ginger Beef Noodles

Chicken and Truffle Mascarpone Gnocchi

Pulled Pork Taco Bowl

Swedish Meatballs

Sweet and Sour Tofu

Cottage Pie

Chicken Shashlik

Thai Coconut Chicken Curry

Roast Chicken with Spring Vegetables

Veggie Chow Mein with Satay Sauce

Sweet and Sour Chicken

Naked Burrito Bowl with Grilled Halloumi

Hot Chicken Pasta Salad

Creamy Sausage Ragu

Sticky Beef Rice Bowl

Chicken Chow Mein with Satay Sauce

Butter Chicken

Tex-Mex Chicken Burrito Bowl

Breakfasts

Maple & Pecan Protein Pancakes

Chocolate and Coffee Overnight Oats

Double Chocolate Protein Brownies

Bacon & Scrambled Eggs with Roasted Tomato

Chocolate & Hazelnut Protein Pancakes

Tomato, Basil & Mozzarella Egg Cup

Chicken & Chorizo Egg Cup

Protein Pancakes with Coffee and Banana

Apple Crumble Oats

Bacon & Cheese Egg Cup

Love your meals or your money back

- skip or pause anytime -
Order Meals

Get 40% off your first order

Stay in Touch

Sign up to be the first to hear about new meals, exclusive offers and discounts

Unsubscribe at any time and we will not pass on your data to any third party.

© Prep Kitchen Ltd 2025 All Rights Reserved.