Protein Pancakes with Coffee and Banana
Meal Description
Protein pancakes with coffee cream, coffee caramel sauce, and crispy banana chips
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 1814 kJ |
| 434 kcal | |
| Fat | 16 g |
| of which saturates | 9.0 g |
| Carbohydrate | 47 g |
| of which sugars | 16 g |
| Fibre | 2.1 g |
| Protein | 29 g |
| Salt | 1.1 g |
Ingredients
MILK, Egg (whole egg originated from chicken eggs, food acid (E330), preservative (E202)) (EGGS), Micellar Casein Concentrate (Milk) (MILK), White Self Raising Flour (WHEAT flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate) (CEREALS CONTAINING GLUTEN, WHEAT), Xylitol, banana chips (Banana, Coconut oil, Sugar, flavouring), Cream (MILK), soft brown sugar, Vanilla Essence (Water, Propylene Glycol, Colour: Plain Caramel; Flavourings), Maple Syrup (Maple Syrup), Coconut Milk, Rapeseed Oil, Baking powder (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate)) (CEREALS CONTAINING GLUTEN, WHEAT), Butter (Pasteurised Double Cream (100%)) (MILK), Cornflour, Coffee (Espresso), maple flavouring (Natural flavouring substances, Propylene glycol (E1520)), Sea Salt
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 434 kcal | 16 g | 47 g | 29 g |
Allergens
Eggs, Milk, Cereals containing gluten