Chicken Chow Mein with Satay Sauce

Chicken Chow Mein with Satay Sauce

High Protein

Meal Description

Marinated grilled chicken with egg and vegetable noodles, tenderstem broccoli, and a satay sauce

Nutritional information

Typical Values Per Meal
Calories 516kcal
Fat 18.9g
Saturated 3.95g
Carbohydrate 44.53g
Sugar 14.22g
Protein 40.81g
Salt 2063.84mg
Fibre 5.2g

Ingredients

Chicken Breast, Water, Tenderstem Broccoli, Carrot, Hispi Cabbage, WHEAT Noodles (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Salt, Colour (Paprika Extract and Carotenes). Acidity Regulators (Sodium Carbonate, {Potassium Carbonate, Citric Acid), Antioxidant (Ascorbic Acid)), PEANUT butter (Roasted PEANUTS, Certified Sustainable Palm Oil, Sugar, PEANUT Oil, Salt.), Red Pepper, Spring Onion, Mushroom Stir Fry Sauce (Water, Sugar, SOY Sauce (Water, SOYBEANS, Salt, Corn Starch), Salt, Modified Corn Starch, Yeast Extract (Yeast Extract, Salt, Water), Colour (Plain Caramel), Dried Shiitake), Light Soy Sauce (Water, SOYBEANS, Salt, WHEAT Flour, Potassium Sorbate), Gochujang (Corn Syrup, Red Pepper Paste (Red Pepper Powder, Water, Salt, Onion, Garlic), Water, WHEAT Flour, WHEAT, Defatted SOYBEAN Powder, Salt, Alcohol (Contains BARLEY), SOYBEAN, SOYBEAN Powder, Glutinous Rice, Culture: Koji), Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Rice wine vinegar (Water, Glutinous Rice, Fructose, Salt) (SULPHITES), SESAME Oil (SESAME Seed Oil, SOYBEAN Oil), Soft Brown Sugar (Sugar, Cane Molasses), Xylitol, Garlic, Ginger, Sea Salt (Salt, Sodium Ferrocyanide), Vegetable Stock (Concentrated Vegetables (partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil.) (CELERY), Cornflour, White SESAME Seeds), Five Spice, Crispy Chilli in Oil (SOYBEAN Oil, Chilli, Onions, Preserved Black Beans (SOYBEAN, Water), Salt, Sichuan Peppercorn, Sugar, Flavour Enhancer (E621)), Cayenne pepper

Macros

Calories Fat Carbs Protein
516kcal 18.9g 44.53g 40.81g

Allergens

Cereals containing gluten, wheat, Sesame seeds, Soya, Sulphites, Peanuts, Celery, Cereals containing gluten, barley, Soybeans

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