Chicken Chow Mein with Satay Sauce

Chicken Chow Mein with Satay Sauce

Higher Protein

Meal Description

Marinated grilled chicken with egg and vegetable noodles, tenderstem broccoli, and a satay sauce

Nutritional Information

Typical ValuesPer Meal
Calories510kcal
Fat18.84g
Saturated3.56g
Carbohydrate44.53g
Sugar14.22g
Protein41.4g
Salt2080.41mg
Fibre5.2g

Ingredients

Chicken Breast, Water, Tenderstem Broccoli, Carrot, Hispi Cabbage, WHEAT Noodles (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Salt, Colour (Paprika Extract and Carotenes). Acidity Regulators (Sodium Carbonate, {Potassium Carbonate, Citric Acid), Antioxidant (Ascorbic Acid)), PEANUT butter (Roasted PEANUTS, Certified Sustainable Palm Oil, Sugar, PEANUT Oil, Salt.), Red Pepper, Spring Onion, Mushroom Stir Fry Sauce (Water, Sugar, SOY Sauce (Water, SOYBEANS, Salt, Corn Starch), Salt, Modified Corn Starch, Yeast Extract (Yeast Extract, Salt, Water), Colour (Plain Caramel), Dried Shiitake), Light Soy Sauce (Water, SOYBEANS, Salt, WHEAT Flour, Potassium Sorbate), Gochujang (Corn Syrup, Red Pepper Paste (Red Pepper Powder, Water, Salt, Onion, Garlic), Water, WHEAT Flour, WHEAT, Defatted SOYBEAN Powder, Salt, Alcohol (Contains BARLEY), SOYBEAN, SOYBEAN Powder, Glutinous Rice, Culture: Koji), Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Rice wine vinegar (Water, Glutinous Rice, Fructose, Salt) (SULPHITES), SESAME Oil (SESAME Seed Oil, SOYBEAN Oil), Soft Brown Sugar (Sugar, Cane Molasses), Xylitol, Garlic, Ginger, Sea Salt (Salt, Sodium Ferrocyanide), Vegetable Stock (Concentrated Vegetables (partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil.) (CELERY), Cornflour, White SESAME Seeds), Five Spice, Crispy Chilli in Oil (SOYBEAN Oil, Chilli, Onions, Preserved Black Beans (SOYBEAN, Water), Salt, Sichuan Peppercorn, Sugar, Flavour Enhancer (E621)), Cayenne pepper

Macros

CaloriesFatCarbsProtein
510kcal18.84g44.53g41.4g

Allergens

Peanuts, Soya, Sulphites, Cereals containing gluten, wheat, Sesame seeds, Cereals containing gluten, barley, Soybeans, NOT VEGETARIAN

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