Sweet and Sour Tofu

Sweet and Sour Tofu

Vegetarian

Meal Description

Sweet and sour tofu served on special fried brown rice, with roasted peppers, pineapple and onions and sweet and sour sauce

Nutritional Information

Typical valueper 100gper meal
Energy625 kJ2123 kJ
149 kcal508 kcal
Fat6.1 g21 g
of which saturates1.0 g3.5 g
Carbohydrate18 g61 g
of which sugars6.3 g22 g
Fibre1.9 g6.4 g
Protein6.5 g22 g
Salt0.42 g1.4 g

Ingredients

Tofu (Water, SOYABEANS, Nigari), Brown Rice, Bell Peppers, Rice Wine Vinegar, Pineapple, Brown Onion, Spring Onion, Peas, Pineapple Juice Concentrate, Omelette (EGG, MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), SESAME Oil (SOYA), Sweetcorn, Caster Sugar, Sweetener: Xylitol, Ginger, Water, Tamari Soy Sauce (SOYA), Sriracha, Crispy Chilli in Oil (SOYA, Flavour Enhancer: Monosodium Glutamate), Garlic, Tomato Puree, Garlic Powder, Onion Powder, Maple Syrup, Honey, Cornflour, Tamari Soy Sauce (SOYA), Rapeseed Oil, Vegetable Stock, Onion Stock, Sea Salt, Cumin, Chilli, Ground Star Anise, Szechuan Peppercorn Powder

Macros

CaloriesFatCarbsProtein
508 kcal21 g61 g22 g

Allergens

Eggs, Milk, Sesame, Soya

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