
Sweet and Sour Tofu
Vegetarian
Meal Description
Sweet and sour tofu served on special fried brown rice, with roasted peppers, pineapple and onions and sweet and sour sauce
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 625 kJ | 2123 kJ |
| 149 kcal | 508 kcal | |
| Fat | 6.1 g | 21 g |
| of which saturates | 1.0 g | 3.5 g |
| Carbohydrate | 18 g | 61 g |
| of which sugars | 6.3 g | 22 g |
| Fibre | 1.9 g | 6.4 g |
| Protein | 6.5 g | 22 g |
| Salt | 0.42 g | 1.4 g |
Ingredients
Tofu (Water, SOYABEANS, Nigari), Brown Rice, Bell Peppers, Rice Wine Vinegar, Pineapple, Brown Onion, Spring Onion, Peas, Pineapple Juice Concentrate, Omelette (EGG, MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum, White Pepper), SESAME Oil (SOYA), Sweetcorn, Caster Sugar, Sweetener: Xylitol, Ginger, Water, Tamari Soy Sauce (SOYA), Sriracha, Crispy Chilli in Oil (SOYA, Flavour Enhancer: Monosodium Glutamate), Garlic, Tomato Puree, Garlic Powder, Onion Powder, Maple Syrup, Honey, Cornflour, Tamari Soy Sauce (SOYA), Rapeseed Oil, Vegetable Stock, Onion Stock, Sea Salt, Cumin, Chilli, Ground Star Anise, Szechuan Peppercorn Powder
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 508 kcal | 21 g | 61 g | 22 g |
Allergens
Eggs, Milk, Sesame, Soya