Swedish Meatballs
Higher Protein
Meal Description
Beef & Chicken meatballs on a potato & parsnip mash, with garlic green beans, a white wine creamy gravy, and cranberry sauce
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 885 kJ | 2292 kJ |
| 212 kcal | 548 kcal | |
| Fat | 8.2 g | 21 g |
| of which saturates | 4.0 g | 10 g |
| Carbohydrate | 18 g | 46 g |
| of which sugars | 6.0 g | 15 g |
| Fibre | 3.1 g | 8.2 g |
| Protein | 17 g | 43 g |
| Salt | 1.4 g | 3.7 g |
Ingredients
Meatballs (Chicken, Beef, Gluten Free Breadcrumb (Rice Flour, Dextrose, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract), Onion Powder, Garlic Powder, Sea Salt, White Pepper, Pimento, Parsley), Green Beans, Semi Skim MILK, Potatoes, Parsnip, Cranberry Sauce (Sugar, Cranberries, Water, Gelling Agent: Pectin, Acidity Regulator: Trisodium Citrate), Butter (MILK), Beef Stock, Cornflour, White Cooking Wine (SULPHITES), Garlic, Double Cream (MILK), Sea Salt, Mustard (MUSTARD Seeds, Acidity Regulator: Citric Acid), Parsley, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 548 kcal | 21 g | 46 g | 43 g |
Allergens
Milk, Mustard, Sulphites