Daniel won an Olympic bronze medal on the 10 metre diving board in 2016 with partner Tom Daley, before going onto become 2018 Commonwealth Games Champions. Daniel then moved to the three metre springboard where he became synchro silver medallist at the 2019 World Championships and individual 2022 Commonwealth Games Champion!
Prep Kitchen has been a tremendous help in achieving my fitness goals. My schedule doesn't allow me much time to cook, especially nutritious meals. Hitting my macros would be close to impossible without them. This is the main reason I also recommend the service to all my executive clients. Quick, nutritious and delicious meals.
As an athlete I need a high standard of quality nutrition several times a day or else I will resort to junk and convenience foods due to lack of time, which only eats into my performance and leaves me susceptible to illness. The Prep Kitchen meals are great tasting, better quality than what I could cook and removes so much stress from my life.
I started using Prep Kitchen this year when I was in rehearsals and had no time to cook. I was fed up with measuring and weighing my food for macros. Prep kitchen made it so easy. Since starting Prep Kitchen I have lost 10kg and lots of fat and inches. Prep kitchen is perfect for performers and athletes on the go. But it is also great for anyone trying to keep their fitness and nutrition goals.
I love using Prep Kitchen because my life has always been busy. As a teacher, and now a personal trainer / coach I have always found it difficult to find the time to cook healthy nutritious meals, especially with the additional struggles of mental health battles and eating disorders. Prep kitchen makes it so much easier for me to do that.
We are on a mission to make clean eating as tasty and enjoyable as possible, while helping thousands of people across the country achieve their fitness goals.
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Our Ambassadors are more than athletes, content creators, parents or nurses. They create positive change, live for connection and push their minds and bodies to greater heights.
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