Desiree Henry - Olympian & World Champion Silver

Training twice a day, 5 days a week means I have very limited time to prepare healthy meals amongst everything else I have to do, so it's great to work with Prep Kitchen. I genuinely enjoy the meals throughout the week, and it gives me great confidence knowing they are nutritionally sound too!

Training x2 a day, 5 days a week means I have very limited time to prepare healthy meals amongst everything else I have to do - so it's great to work with Prep Kitchen as I genuinely enjoy the meals throughout the week, and it gives me great confidence knowing they are nutritionally sound too!

How it works

Step 1
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
Step 2
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Step 3
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Step 4
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros
Step 5
5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier way to hit your body goals