Fraer Morrow - Team GB

“

Working with Prep Kitchen has been amazing. I travel quite a lot for work and train while also trying to cut weight for competitions. Having the Prep Kitchen meals to hand has been a lifesaver and easy food for me to track on MyFitnessPal too!

GB Weightlifter. Multiple British and English champ and recounts holder, European U23 gold medalist and Commonwealth Games Medalist.

Fraer`s goal is to the make the 2024 Olympic team.

GB Weightlifter. Multiple British and English champ and recounts holder, European U23 gold medalist and Commonwealth Games Medalist.

Fraer`s goal is to the make the 2024 Olympic team.

Join Fraer Morrow & start your journey today

Fat Loss

from £6.25

lower calories
high protein
balanced or lower carb option
2+ portions of vegetables

Select Plan

Muscle Gain

from £7.50

higher calories
high protein
balanced or lower carb option
2+ portions of vegetables

Select Plan

How it works

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide wide

Choose Your Goal