Fraer Morrow - Team GB

Working with Prep Kitchen has been amazing. I travel quite a lot for work and train while also trying to cut weight for competitions. Having the Prep Kitchen meals to hand has been a lifesaver and easy food for me to track on MyFitnessPal too!

GB Weightlifter. Multiple British and English champ and recounts holder, European U23 gold medalist and Commonwealth Games Medalist.

Fraer`s goal is to make the 2024 Olympic team. 

How it works

Step 1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
Step 2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Step 3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Step 4
Just heat, eat, & enjoy Heat them up, enjoy
Heat them up, enjoy the delicious flavours, track your macros
Step 5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier way to hit your body goals
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