Personal Trainer

Sheli McCoy

Gladiator & Personal Trainer
Sheli McCoy

Behind the Scenes with Sheli

Meet Sheli

Gladiator & Personal Trainer

Step-by-Step Guide

How it Works

Prep Kitchen Pick Plan Illustration
Choose your meals

Define your goal and choose meals from our weekly rotating menu

Prep Kitchen Pick Plan Illustration
Chef-prepared precision

Our chefs freshly prepare your dishes with macro precision

Prep Kitchen Pick Plan Illustration
Couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Prep Kitchen Pick Plan Illustration
Heat, eat and enjoy

Simply heat, enjoy the delicious flavours and track your macros

Sheli McCoy

Inspired by Sheli?

Join our community and apply to become a Prep Kitchen Ambassador.

CHOOSE YOUR MEALS