Lee Phillips - Fire Fighter, Personal Trainer & Gladiator Referee

I love how easy Prep Kitchen makes it for me to stay on track with my nutrition goals. I lead a busy life and not having to stress about preparing healthy nutritious meals is a life saver.

Lee is a full time firefighter, 29 times Men's Health magazine cover model and personal trainer. He also competes in functional fitness competitions and has won 4 gold medals at the World Police and Firefighter Games.

How it works

Step 1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
Step 2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Step 3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Step 4
Just heat, eat, & enjoy Heat them up, enjoy
Heat them up, enjoy the delicious flavours, track your macros
Step 5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier way to hit your body goals
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