Lee Phillips - Fire Fighter, Personal Trainer & Gladiator Referee

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I love how easy Prep Kitchen makes it for me to stay on track with my nutrition goals. I lead a busy life and not having to stress about preparing healthy nutritious meals is a life saver.

Lee is a full time firefighter, 29 times Men's Health magazine cover model and personal trainer. He also competes in functional fitness competitions and has won 4 gold medals at the World Police and Firefighter Games.

Lee is a full time firefighter, 29 times Men's Health magazine cover model and personal trainer. He also competes in functional fitness competitions and has won 4 gold medals at the World Police and Firefighter Games.

Lee Phillips

Join Lee Phillips & start your journey today

Fat Loss

from £6.25

  • lower calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

Muscle Gain

from £7.50

  • higher calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal