“I love how easy Prep Kitchen makes it for me to stay on track with my nutrition goals. I lead a busy life and not having to stress about preparing healthy nutritious meals is a life saver.”
— Lee Phillips
Behind the Scenes with Lee
Meet Lee
Lee is a full time firefighter, 29 times Men's Health magazine cover model and personal trainer. He also competes in functional fitness competitions and has won 4 gold medals at the World Police and Firefighter Games.
Step-by-Step Guide
How it Works
Define your goal and choose meals from our weekly rotating menu
Our chefs freshly prepare your dishes with macro precision
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Simply heat, enjoy the delicious flavours and track your macros
Inspired by Lee?
Join our community and apply to become a Prep Kitchen Ambassador.