Justin KnussiPersonal Trainer

Prep Kitchen has been a vital part to making sure all my nutritional needs are met with the busy schedule I live. Emotionally and physically I’m tested daily and having Prep Kitchen keeps me in top condition cognitively and physically!

Justin Knussi is a personal trainer and competitor in the recreational CrossFit scene.

Join Justin Knussi & start your journey today

Fat Loss Plan

from £6.95

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £8.25

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

Step-by-Step Guide

How it Works

Choose your meals

Define your goal and choose meals from our biweekly rotating menu

Chef-prepared precision

Our chefs freshly prepare your dishes with macro precision

Couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Heat, eat and enjoy

Simply heat, enjoy the delicious flavours and track your macros