Justin KnussiPersonal Trainer

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Prep Kitchen has been a vital part to making sure all my nutritional needs are met with the busy schedule I live. Emotionally and physically I’m tested daily and having Prep Kitchen keeps me in top condition cognitively and physically!
Justin Knussi is a personal trainer and competitor in the recreational CrossFit scene.
Step-by-Step Guide
How it Works

Choose your meals
Define your goal and choose meals from our biweekly rotating menu

Chef-prepared precision
Our chefs freshly prepare your dishes with macro precision

Couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Heat, eat and enjoy
Simply heat, enjoy the delicious flavours and track your macros