“Prep Kitchen has been a vital part to making sure all my nutritional needs are met with the busy schedule I live. Emotionally and physically I’m tested daily and having Prep Kitchen keeps me in top condition cognitively and physically!”
— Justin Knussi
Behind the Scenes with Justin
Meet Justin
Justin Knussi is a personal trainer and competitor in the recreational CrossFit scene.
Step-by-Step Guide
How it Works
Choose your meals
Define your goal and choose meals from our weekly rotating menu
Chef-prepared precision
Our chefs freshly prepare your dishes with macro precision
Couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Heat, eat and enjoy
Simply heat, enjoy the delicious flavours and track your macros
Inspired by Justin?
Join our community and apply to become a Prep Kitchen Ambassador.