Justin KnussiPersonal Trainer

"
Prep Kitchen has been a vital part to making sure all my nutritional needs are met with the busy schedule I live. Emotionally and physically I’m tested daily and having Prep Kitchen keeps me in top condition cognitively and physically!
Justin Knussi is a personal trainer and competitor in the recreational CrossFit scene.
How it Works
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros