Justin KnussiPersonal Trainer

Justin Knussi
"

Prep Kitchen has been a vital part to making sure all my nutritional needs are met with the busy schedule I live. Emotionally and physically I’m tested daily and having Prep Kitchen keeps me in top condition cognitively and physically!

Justin Knussi is a personal trainer and competitor in the recreational CrossFit scene.

Step-by-Step Guide

How it Works

Prep Kitchen Pick Plan Illustration
Choose your meals

Define your goal and choose meals from our biweekly rotating menu

Prep Kitchen Pick Plan Illustration
Chef-prepared precision

Our chefs freshly prepare your dishes with macro precision

Prep Kitchen Pick Plan Illustration
Couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Prep Kitchen Pick Plan Illustration
Heat, eat and enjoy

Simply heat, enjoy the delicious flavours and track your macros