Zak Skinner - Paralympian & European Champion

“

As a professional athlete, Prep Kitchen allows me to train and compete at my best. Not only due to the ease of having the right meal to hand after every session but also due to the nutrition and calorie specific content that helps me maintain my optimum body composition.

Zak was born with a visual impairment. He has a combination of conditions which severely affects his ability to see the detail of objects around him. He`s competed in World Para Championships, two European Para Championships, winning Gold in both the 100ms and Long Jump in 2021. He competed in the Paralympics in Tokyo reaching the final. 

Zak was born with a visual impairment. He has a combination of conditions which severely affects his ability to see the detail of objects around him. He`s competed in World Para Championships, two European Para Championships, winning Gold in both the 100ms and Long Jump in 2021. He competed in the Paralympics in Tokyo reaching the final. 

Zak Skinner

Join Zak Skinner & start your journey today

Fat Loss

from £6.25

  • lower calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

Muscle Gain

from £7.50

  • higher calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

Zak's Favourites

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CUSTOMERS LOVE
Lasagne Al Forno

Lasagne Al Forno
Pulled Persian Lamb

Pulled Persian Lamb
Spicy
Spicy Korean Chicken

Spicy Korean Chicken

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal