Zak SkinnerParalympian & European Champion

Zak Skinner
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As a professional athlete, Prep Kitchen allows me to train and compete at my best. Not only due to the ease of having the right meal to hand after every session but also due to the nutrition and calorie specific content that helps me maintain my optimum body composition.

Zak was born with a visual impairment. He has a combination of conditions which severely affects his ability to see the detail of objects around him. He`s competed in World Para Championships, two European Para Championships, winning Gold in both the 100ms and Long Jump in 2021. He competed in the Paralympics in Tokyo reaching the final. 

Step-by-Step Guide

How it Works

Prep Kitchen Pick Plan Illustration
Choose your meals

Define your goal and choose meals from our weekly rotating menu

Prep Kitchen Pick Plan Illustration
Chef-prepared precision

Our chefs freshly prepare your dishes with macro precision

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Couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Prep Kitchen Pick Plan Illustration
Heat, eat and enjoy

Simply heat, enjoy the delicious flavours and track your macros