Zak Skinner - Paralympian & European Champion

“

As a professional athlete, Prep Kitchen allows me to train and compete at my best. Not only due to the ease of having the right meal to hand after every session but also due to the nutrition and calorie specific content that helps me maintain my optimum body composition.

Zak was born with a visual impairment. He has a combination of conditions which severely affects his ability to see the detail of objects around him. He`s competed in World Para Championships, two European Para Championships, winning Gold in both the 100ms and Long Jump in 2021. He competed in the Paralympics in Tokyo reaching the final.

Join Zak Skinner & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

Zak's Favourites

Lasagne Al Forno

Pulled Persian Lamb

Spicy Korean Chicken

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals