Sapphire Goddard - CrossFit Athlete

"Enjoying healthy and delicious meals has never been easier with Prep Kitchen - it's like having your own personal chef and nutritionist, all while saving you time and effort!"

From a young age I have always had the passion to immerse myself in elite sports and have always been known to be a quick learner!

For the last 4 years of competing in CrossFit, I have competed at sanctioned and two semi final events as an elite individual, and been within the Top 10 UK females athletes consistently over the last 3 years.

I have developed so much as an athlete in a short space of time physically and mentally. It’s exciting to see what the future holds."

From a young age I have always had the passion to immerse myself in elite sports and have always been known to be a quick learner!

For the last 4 years of competing in CrossFit, I have competed at sanctioned and two semi final events as an elite individual, and been within the Top 10 UK females athletes consistently over the last 3 years.

I have developed so much as an athlete in a short space of time physically and mentally. It’s exciting to see what the future holds."

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal