Sapphire GoddardCrossFit Athlete

Enjoying healthy and delicious meals has never been easier with Prep Kitchen - it's like having your own personal chef and nutritionist, all while saving you time and effort!
From a young age I have always had the passion to immerse myself in elite sports and have always been known to be a quick learner!
For the last 4 years of competing in CrossFit, I have competed at sanctioned and two semi final events as an elite individual, and been within the Top 10 UK females athletes consistently over the last 3 years.
I have developed so much as an athlete in a short space of time physically and mentally. It's exciting to see what the future holds.
Sapphire's Favourites
Step-by-Step Guide
How it Works

Define your goal and choose meals from our biweekly rotating menu

Our chefs freshly prepare your dishes with macro precision

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Simply heat, enjoy the delicious flavours and track your macros