Sapphire GoddardCrossFit Athlete

Enjoying healthy and delicious meals has never been easier with Prep Kitchen - it's like having your own personal chef and nutritionist, all while saving you time and effort!
From a young age I have always had the passion to immerse myself in elite sports and have always been known to be a quick learner!
For the last 4 years of competing in CrossFit, I have competed at sanctioned and two semi final events as an elite individual, and been within the Top 10 UK females athletes consistently over the last 3 years.
I have developed so much as an athlete in a short space of time physically and mentally. It's exciting to see what the future holds.
How it Works
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros