Navigation Menu

Dan Tai - Crossfit Athelete

“

I have used Prep Kitchen for years now and wouldn't know what to do without it! The meals are so tasty, but also so convenient. The time it saves me is probably the thing I value most.

Ex professional rugby player. Two times CrossFit Games Semi finalist. Arnold Fitness Games 2nd place individual and English School's track 100m runner.

Ex professional rugby player. Two times CrossFit Games Semi finalist. Arnold Fitness Games 2nd place individual and English School's track 100m runner.

Dan Tai

Join Dan Tai & start your journey today

Fat Loss

from £6.25

  • lower calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

Muscle Gain

from £7.50

  • higher calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide wide

Choose Your Goal