John ChapmanPersonal Trainer & Nutrition coach

I've been using Prep Kitchen religiously for some time now & it's been a game changer for me, especially since becoming a father as my time became more limited. Having ready accessible meals that fit my macros & goals is so very helpful for me.
John has been a Personal Trainer for over a decade. He`s also an author and a nutrition coach, as well as being featured in publications such as Men's Health.
How it Works
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros