Mary WheatleyFitness Content Creator

Mary Wheatley
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I love Prep Kitchen because they taste like home-cooking and they fit to my macros, no matter if I'm cutting or bulking.

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Join Mary Wheatley & start your journey today

Fat Loss Plan

from £6.95

  • Lower calories
  • High protein
  • Balanced or lower carb option
  • 2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £8.25

  • Higher calories
  • High protein
  • Balanced or lower carb option
  • 3+ portions of vegetables

Choose Plan

Mary's Favourites

Chicken & Lamb Kofta

Chicken & Lamb Kofta

Chicken Massaman Curry

Chicken Massaman Curry

Firecracker Chicken

Firecracker Chicken

Step-by-Step Guide

How it Works

Prep Kitchen Pick Plan Illustration
Choose your meals

Define your goal and choose meals from our weekly rotating menu

Prep Kitchen Pick Plan Illustration
Chef-prepared precision

Our chefs freshly prepare your dishes with macro precision

Prep Kitchen Pick Plan Illustration
Couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Prep Kitchen Pick Plan Illustration
Heat, eat and enjoy

Simply heat, enjoy the delicious flavours and track your macros

Choose your meals