Ash Dykes - Extreme Athlete

“

Sundays are fast becoming my favourite days thanks to Prep Kitchen!! Ordering is fast and easy, delivery is spot on, they’re environmentally aware and with me having already ordered a number of meals, I’ve thoroughly enjoyed every single one!! It’s been a game changer with my training, preparation and time!

Ash Dykes is an Adventurer, Extreme Athlete, 3x World First Record Holder, Author and Speaker. Ash has been a guest on the Joe Rogan Podcast, The One Show, Good Morning Britain, BBC World News and has his own documentary on National Geographic. He`s recently returned from filming his latest international TV show (The Great Wall with Ash Dykes).

Ash Dykes is an Adventurer, Extreme Athlete, 3x World First Record Holder, Author and Speaker. Ash has been a guest on the Joe Rogan Podcast, The One Show, Good Morning Britain, BBC World News and has his own documentary on National Geographic. He`s recently returned from filming his latest international TV show (The Great Wall with Ash Dykes).

Ash Dykes

Join Ash Dykes & start your journey today

Fat Loss

from £6.25

  • lower calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

Muscle Gain

from £7.50

  • higher calories
  • high protein
  • balanced or lower carb option
  • 2+ portions of vegetables
Select Plan

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal