Corey McBride's Top Tips: How to Exercise in Hot Weather
Read our expert's top tips and learn everything you need to know about safety, and potential benefits of exercising in hot weather
Our Author
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman’s Own, Refinery29, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert and Metabolic Balance Coach.
Read our expert's top tips and learn everything you need to know about safety, and potential benefits of exercising in hot weather
Read our expert tips to find out everything you need to know about your recommended daily water intake, and how to spot the signs of dehydration.
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