The Power of Self Care
What is self care? What are the benefits of self care? What are the 7 pillars of happiness? Our expert looks at the importance of self care for health...
Our Author
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman’s Own, Refinery29, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert and Metabolic Balance Coach.
What is self care? What are the benefits of self care? What are the 7 pillars of happiness? Our expert looks at the importance of self care for health...
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