A Day in the Life of Katarina Johnson-Thompson
How do elite athletes like Katarina Johnson-Thompson achieve sports stardom? KJT shares details of her diet, her training schedule, and how she likes...
Our Author
Kerry Beeson BSc (Nut. Med)
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman’s Own, Refinery29, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert and Metabolic Balance Coach.
Articles by Kerry Beeson BSc (Nut. Med)
Does Protein Help You to Lose Weight?
How does protein help you lose weight? Learn everything you need to know about the relationship between weight loss and protein intake with our helpfu...
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A nutritionist explains how vegetarians can get enough protein from a range of foods including beans, pulses, dairy products, eggs, nuts, tofu, and se...
