International Women's Day 2025: Meet Our Female Warriors
Three amazing Prep Kitchen female ambassadors, Katerina Johnson-Thompson, Didi Okoh, and Sapphire Goddard, share their experiences and inspirational a...
Our Author
Kerry Beeson BSc (Nut. Med)
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman's Own, Refinery29, HELLO, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert and Metabolic Balance Coach.
Articles by Kerry Beeson BSc (Nut. Med)
What are the Benefits of a High-Protein Diet?
We all know that protein is good, but how can it help to aid weight loss and muscle gain? Discover the benefits of a high-protein diet with our in-dep...
Eating Disorders Awareness Week: Prep Kitchen Ambassadors Share Their Stories
To help educate people and raise awareness about eating disorders, two Prep Kitchen ambassadors share their personal stories of illness and recovery.
