Diet & Nutrition Tips for Runners
Read our expert runners’ diet and nutrition tips to help you run better, recover more quickly and keep your body healthy.
Our Author
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman’s Own, Refinery29, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert and Metabolic Balance Coach.
Read our expert runners’ diet and nutrition tips to help you run better, recover more quickly and keep your body healthy.
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