Our Author

Dan Osman, PGDip Performance Nutrition, CISSN, ASCC

Dan Osman, PGDip Performance Nutrition, CISSN, ASCC

Qualifications:

First Class BSc. (Hons.) Sports Studies, Postgraduate Diploma in Performance Nutrition, certified member of the Institute of Performance Nutrition (CISSN); part-completed MSc in Psychology and Neuroscience of Mental Health, UKSCA certified Strength & Conditioning Coach (ASCC), ASCM level 3 Personal Trainer.

Portfolio & Publications:

Podcasts: Fitness Unfiltered (reached the top 2 in the UK Health & Fitness charts), Dan Osman’s Ramblings of a Madman, plus multiple guest podcast appearances.
Articles: The Guardian, Muscle & Fitness UK (regular columnist), PhD Nutrition, Primal Strength, Monster Supplements.

Health and Wellbeing Consultant, Educator, and Performance Nutrition Specialist

As a passionate health and wellbeing educator and performance nutrition specialist, with 20 years in the health, fitness and nutrition industry. Dan is dedicated to empowering as many people as possible to optimise their physical and mental wellbeing. With a strong background in nutrition and a wealth of experience, Dan brings a comprehensive understanding of the vital connection between proper nourishment and optimal performance. Dan has led content strategy and creation across multiple formats, from long-form articles to social media and podcasts.