Mitch Adams - UK Crossfit Champion

Prep kitchen has been one of the most positive additions to my competitive journey. Leading a busy day to day life as a competitive athlete, and as a business owner, the convenience of having your food prepared and delivered to your door at the start of each week is invaluable to me.

5x CrossFit Games Regionals Athlete.

5x CrossFit Games Regionals Athlete.

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal