Martin MacDonald - Founder of Mac Nutrition

"I’ve been using Prep Kitchen for literally breakfast, lunch and dinner for probably over 2 years now. Over the years I’ve used a LOT of meal prep companies with clients and in particular athletes and can honestly say the quality and TASTE of these meals is second to none. Unreal Variety!"

Clinical Performance Nutritionist.

Check out Martin`s podcast 'Not Another Nutrition Podcast'

Martin's Favourites

Teriyaki Beef

Nacho Chicken

Slow-Cooked Beef Bolognese

How it works

Step 1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
Step 2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Step 3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Step 4
Just heat, eat, & enjoy Heat them up, enjoy
Heat them up, enjoy the delicious flavours, track your macros
Step 5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier way to hit your body goals
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