Martin MacDonald - Founder of Mac Nutrition

“

"I’ve been using Prep Kitchen for literally breakfast, lunch and dinner for probably over 2 years now. Over the years I’ve used a LOT of meal prep companies with clients and in particular athletes and can honestly say the quality and TASTE of these meals is second to none. Unreal Variety!"

Clinical Performance Nutritionist.

Check out Martin`s podcast 'Not Another Nutrition Podcast'

Join Martin MacDonald & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

Martin's Favourites

Teriyaki Beef

Nacho Chicken

Slow-Cooked Beef Bolognese

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals