Zaatar Spiced Chicken

Zaatar Spiced Chicken

Meal Description

Tender za’atar-spiced chicken thighs served on a lemon bulgur and chickpea salad with charred carrots and cranberries, roasted sweet and Maris Piper potatoes, and minted yogurt.

Nutritional Information

Typical ValuesPer Meal
Calories542kcal
Fat21.65g
Saturated4.37g
Carbohydrate47.24g
Sugar20.57g
Protein41.42g
Salt1557.81mg
Fibre7.44g

Ingredients

Chicken Thigh, Red Onion, Carrot, Sweet Potato, Potato, Sour Cream (Skimmed MILK, Cream (MILK), Starter Culture), Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate, Starter Culture), Water, Chickpeas, Rapeseed Oil, Salt, Bulgur WHEAT, Red Quinoa, Dried Cranberries, Lemon Juice, Garlic, Garlic Powder, Onion Powder, Cornflour, Cumin, Honey, Coriander, Smoked Paprika, Sumac, Parsley, Thyme, SESAME Seeds, Oregano, Cumin, Mint, Citric Acid, Lemon Zest, Turmeric

Macros

CaloriesFatCarbsProtein
542kcal21.65g47.24g41.42g

Allergens

Milk, Sesame, Cereals containing gluten