Zaatar Spiced Chicken

Zaatar Spiced Chicken

Meal Description

Tender za’atar-spiced chicken thighs served on a lemon bulgur and chickpea salad with charred carrots and cranberries, roasted sweet and Maris Piper potatoes, and minted yogurt.

Nutritional Information

Typical ValuesPer Meal
Calories544kcal
Fat21.76g
Saturated4.29g
Carbohydrate48.53g
Sugar17.63g
Protein40.71g
Salt1645.1mg
Fibre6.07g

Ingredients

Chicken Thigh, Red Onion, Carrot, Sweet Potato, Potato, Sour Cream (Skimmed MILK, Cream (MILK), Starter Culture), Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate, Starter Culture), Water, Chickpeas, Rapeseed Oil, Salt, Bulgur WHEAT, Red Quinoa, Dried Cranberries, Lemon Juice, Garlic, Garlic Powder, Onion Powder, Cornflour, Cumin, Honey, Coriander, Smoked Paprika, Sumac, Parsley, Thyme, SESAME Seeds, Oregano, Cumin, Mint, Citric Acid, Lemon Zest, Turmeric

Macros

CaloriesFatCarbsProtein
544kcal21.76g48.53g40.71g

Allergens

Milk, Sesame, Cereals containing gluten, wheat