Vegetable Biryani
Meal Description
with spiced rice
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2186 kJ |
| 523 kcal | |
| Fat | 22 g |
| of which saturates | 4.5 g |
| Carbohydrate | 54 g |
| of which sugars | 11 g |
| Fibre | 12 g |
| Protein | 29 g |
| Salt | 4.5 g |
Ingredients
Water, Vegan Chicken Strips (SOY BEANS, CEREALS CONTAINING GLUTEN, WHEAT), Onion, Carrot, Brown Basmati Rice, Spinach, Red Lentils, Onion, Raisins, Greek Yoghurt 0% (MILK), Ginger (Fresh), Unsalted Butter (MILK), Sea Salt, Rapeseed Oil, Coriander, Lemon Juice, Tomato Puree, Garlic, Almond flakes (NUTS, ALMOND), Garam masala, Cornflour, Paprika (Smoked), Cumin, Vegetable Stock (CELERY), Coriander seeds (ground), Green Chilli, Tumeric, Kashmiri Chilli, mild, Curry Leaf, Chillies (Crushed, Dried), Mint (dried), Black Pepper, Cumin, whole, Mustard seeds (MUSTARD), Cinnamon, saffron
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 523 kcal | 22 g | 54 g | 29 g |
Allergens
Celery, Milk, Mustard, Soya, Cereals containing gluten, Nuts