Thai Basil Chicken
UNDER 500 KCAL
CUSTOMERS LOVE
Meal Description
Thai basil chicken mince cooked with garlic, chilli, lemongrass and fragrant Thai basil, served with steamed sticky sushi rice, stir-fried green beans and red peppers, finished with a punchy Nam Jim sauce and a sprinkle of fried shallots.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 514 kJ | 1979 kJ |
| 123 kcal | 473 kcal | |
| Fat | 1.2 g | 4.6 g |
| of which saturates | 0.3 g | 1.0 g |
| Carbohydrate | 17 g | 66 g |
| of which sugars | 4.9 g | 19 g |
| Fibre | 1.5 g | 5.8 g |
| Protein | 10 g | 40 g |
| Salt | 1.3 g | 5.0 g |
Ingredients
Chicken Mince, Peppers, Water, Sushi Rice, Green Beans, Onion, Red Thai Curry Paste (Chilli, Shallot, Garlic, Lemongrass, Salt, Galangal, Pepper, Kaffir Lime Leaves, Lesser Galangal), Oyster Sauce (MOLLUSCS, WHEAT, Flavour Enhancer: Monosodium Glutamate, Colour: Plain Caramel), Rice Vinegar, Fish Sauce (FISH), Lime Juice, Crispy Fried Onions, Garlic, Ginger, Soft Brown Sugar, Sriracha, Honey, Tamarind Concentrate, Maple Syrup, Salt, Thai Basil, Tamari Soy Sauce (SOYA), Colour: Plain Caramel, Cornflour, Caster Sugar, Rapeseed Oil, SESAME Oil, Lemongrass, Galangal, Chilli, Makrut Lime Leaves
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 473 kcal | 4.6 g | 66 g | 40 g |
Allergens
Fish, Molluscs, Sesame, Soya, Cereals containing gluten