Sweet & Smoky BBQ Chicken Rice Pot
Meal Description
BBQ chicken breast served with Cajun-spiced rice, a drizzle of BBQ sauce and a topping of grated high-protein cheese.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 553 kJ | 1354 kJ |
| 132 kcal | 324 kcal | |
| Fat | 0.7 g | 1.8 g |
| of which saturates | < 0.1 g | 0.2 g |
| Carbohydrate | 17 g | 43 g |
| of which sugars | 5.8 g | 14 g |
| Fibre | 0.9 g | 2.2 g |
| Protein | 13 g | 32 g |
| Salt | 1.3 g | 3.3 g |
Ingredients
Chicken, Water, Basmati Rice, Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Sweetener: Steviol Glycosides, Spice), Tamari Soy Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Soft Brown Sugar, Onion, Red Wine Vinegar, Cheddar Cheese (MILK, Anti-Caking Agent: Potato Starch), Tomato Puree, Lime Juice, Smoked Paprika, Honey, Cornflour, Coriander, Blacken Cajun Seasoning, Garlic Powder, Sea Salt, Onion Powder, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 324 kcal | 1.8 g | 43 g | 32 g |
Allergens
Celery, Soya, Milk