Sticky Bulgogi Chicken
UNDER 500 KCAL
Meal Description
Marinated bulgogi chicken breast glazed in a sticky Korean BBQ sauce, served over sushi rice with a spiced kimchi slaw, finished with toasted sesame seeds.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 537 kJ | 2072 kJ |
| 128 kcal | 495 kcal | |
| Fat | 1.8 g | 7.0 g |
| of which saturates | 0.3 g | 1.0 g |
| Carbohydrate | 20 g | 78 g |
| of which sugars | 6.2 g | 24 g |
| Fibre | 1.6 g | 6.0 g |
| Protein | 10 g | 40 g |
| Salt | 1.4 g | 5.5 g |
Ingredients
Chicken Breast, White Cabbage, Water, White Onion, Sushi Rice, Gochujang (Corn Syrup, Red Pepper Paste (Red Pepper Powder, Water, Salt, Onion, Garlic, Corn Starch), Water, WHEAT Flour, Rice Powder, WHEAT, Salt, Distilled Alcohol (BARLEY), SOYABEAN, SOYABEAN Powder, Glutinous Rice, Koji), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Salt, Rice Malt), Sugar, Cane Molasses), Rice Vinegar, Miso Paste (SOYA), Kecap Manis (SOYA, WHEAT, SULPHITES, Colour: Plain Caramel, Thickener: Xanthan Gum, Acidity Regulator: Citric Acid), Apple, Sriracha, Spring Onion, Barbecue Marinade Base (BARLEY, Smoke Flavouring, Modified Waxy Maize Starch), Tamarind Concentrate, SESAME Oil, Salt, Garlic Powder, Ginger, White SESAME Seeds, Cornflour, Caster Sugar
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 495 kcal | 7.0 g | 78 g | 40 g |
Allergens
Sesame, Soya, Sulphites, Cereals containing gluten