Spinach Florentine Egg Muffin
Meal Description
Fluffy egg muffin with parmesan, caramelised onions, and spinach
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 761 kJ |
| 182 kcal | |
| Fat | 12 g |
| of which saturates | 5.4 g |
| Carbohydrate | 3.8 g |
| of which sugars | 2.1 g |
| Fibre | < 0.5 g |
| Protein | 14 g |
| Salt | 0.87 g |
Ingredients
EGGS, Mozzarella, grated (Pasteurized Cow’s Milk, Potato Starch, Salt, Lactic Acid Culture, Microbial Rennet) (MILK), Onions, MILK, spinach, Rapeseed Oil, Sea Salt, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 182 kcal | 12 g | 3.8 g | 14 g |
Allergens
Eggs, Milk