Sausage and Mash
Meal Description
Juicy pork sausages served with a garlicky potato mash, a side of blanched peas and carrots, and a rich and tasty caramelised onion gravy.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 841 kJ | 2102 kJ |
| 201 kcal | 502 kcal | |
| Fat | 8.5 g | 21 g |
| of which saturates | 4.4 g | 11 g |
| Carbohydrate | 16 g | 39 g |
| of which sugars | 5.4 g | 14 g |
| Fibre | 5.2 g | 13 g |
| Protein | 16 g | 39 g |
| Salt | 2.4 g | 5.9 g |
Ingredients
Pork Sausage (Pork, Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelized Sugar Syrup, Paprika Extract), Salt, Stabiliser: Sodium Tripolyphosphate, White Pepper, Preservative: Sodium SULPHITE, Sage, Ground Nutmeg, Ground Mace, Ground Coriander, Paprika, Cayenne Chilli, Ground Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger), Peas, Potato Mash (Potato, MILK, Butter (MILK), Salt, White Pepper), Carrot, Water, Onion, Cream (MILK), Butter (MILK), Garlic, Red Wine Vinegar, Onion Stock, Chicken Stock, Cornflour, Sea Salt, Garlic Powder, Rapeseed Oil, Honey, Mustard (MUSTARD Seeds, Acidity Regulator: Citric Acid), Thyme
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 502 kcal | 21 g | 39 g | 39 g |
Allergens
Milk, Mustard, Sulphites, NOT VEGETARIAN