Salmon Tikka
Meal Description
with Saag Aloo & Black Dal
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2182 kJ |
| 522 kcal | |
| Fat | 23 g |
| of which saturates | 3.9 g |
| Carbohydrate | 45 g |
| of which sugars | 6.0 g |
| Fibre | 8.3 g |
| Protein | 38 g |
| Salt | 3.5 g |
Ingredients
Skin-on Potato, Water, Spinach, Onion, Urid Dal, Tomatoes, Greek Yoghurt 0% (milk), Cauliflower, Ginger (Fresh), Semi Skimmed Milk (milk), Tomato Puree, Garlic, Sea Salt, Coriander, Roast Onion Stock, Rapeseed Oil, Unsalted Butter (milk), Garam masala, Kashmiri Chilli, Cumin, Lemon Juice, Salmon (fish), Paprika (Smoked), Coriander seeds (ground), Tumeric, Methi Leaves
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 522 kcal | 23 g | 45 g | 38 g |
Allergens
Fish, Milk