Roasted Butternut Squash and Chickpea Curry
NEW
Meal Description
Butternut squash and chickpeas in a rich, aromatic curry sauce with warming Indian spices, alongside a comforting red lentil dhal and fragrant biryani rice, finished with crispy onions and fresh herbs
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 526 kJ | 2155 kJ |
| 126 kcal | 515 kcal | |
| Fat | 3.2 g | 13 g |
| of which saturates | 0.7 g | 2.8 g |
| Carbohydrate | 20 g | 82 g |
| of which sugars | 2.9 g | 12 g |
| Fibre | 3.9 g | 16 g |
| Protein | 4.9 g | 20 g |
| Salt | 0.41 g | 1.7 g |
Ingredients
Water, Butternut Squash, Chickpeas, Basmati Rice, Red Lentils, Tomato Passata, Cream (MILK), Garlic, Curry Powder, Ginger, Red Pepper, Rapeseed Oil, Herbs and Spices, Crispy Fried Onion, Coriander Leaf, Pomegranate Molasses, Tomato Puree, Honey, Lemon Juice, Onion, Cornflour, Salt, Fried Crispy Garlic, Butter (MILK), Garam Masala, Colour: Paprika, Green Chilli, Mint, Garlic Powder, MUSTARD Seeds, Lime Juice, Kewra Water
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 515 kcal | 13 g | 82 g | 20 g |
Allergens
Milk, Mustard