Roast Chicken with Mash and Bacon Gravy
Meal Description
Roast chicken breast served with creamy potato mash and a rich bacon gravy with caramelised onions and mushrooms, alongside honey and mustard glazed carrots and parsnips.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 597 kJ | 2151 kJ |
| 143 kcal | 514 kcal | |
| Fat | 5.7 g | 20 g |
| of which saturates | 2.4 g | 8.6 g |
| Carbohydrate | 11 g | 41 g |
| of which sugars | 4.5 g | 16 g |
| Fibre | 2.2 g | 7.9 g |
| Protein | 11 g | 40 g |
| Salt | 1.4 g | 4.9 g |
Ingredients
Chicken, Mash Potato (Potato, MILK, Butter (MILK), Salt, White Pepper), Parsnip, Carrot, Water, Cream (MILK), Leek, Red Onion, Butter (MILK), Mushrooms, Wholegrain Mustard (MUSTARD Seed, Acidity Regulator: Acetic Acid), Honey, Red Cooking Wine (SULPHITES), Sea Salt, Rapeseed Oil, Bacon (Pork, Water, Salt, Preservatives: Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate), Onion Stock, Cornflour, Mushroom Stock, Sage, Olive Oil, Garlic Powder, Tamari Soy Sauce (SOYA), Chicken Stock, Garlic, Black Pepper, Thyme, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 514 kcal | 20 g | 41 g | 40 g |
Allergens
Milk, Mustard, Soya, Sulphites, NOT VEGETARIAN