Red Velvet Protein Pancakes
Meal Description
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 724 kJ | 1463 kJ |
| 173 kcal | 350 kcal | |
| Fat | 4.4 g | 8.8 g |
| of which saturates | 1.9 g | 3.9 g |
| Carbohydrate | 18 g | 37 g |
| of which sugars | 11 g | 23 g |
| Fibre | 0.8 g | 1.7 g |
| Protein | 15 g | 30 g |
| Salt | 1.1 g | 2.2 g |
Ingredients
Semi Skimmed MILK, Buttermilk (MILK), EGG, Micellar Casein Concentrate (MILK), White Self Raising Flour (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate), Caster Sugar, Soft Cheese (MILK), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, SOYA Lecithin, Natural Vanilla Flavouring), Baking Powder (WHEAT Flour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate), EGG Yolk, Beetroot Extract (Red Beet, Citric Acid), Vanilla Essence, Plain Flour (WHEAT, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Freeze Dried Strawberries, Cornflour
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 350 kcal | 8.8 g | 37 g | 30 g |
Allergens
Eggs, Milk, Soya, Cereals containing gluten