Red Velvet Protein Pancakes
Vegetarian
Meal Description
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 721 kJ | 1565 kJ |
| 172 kcal | 374 kcal | |
| Fat | 4.5 g | 9.8 g |
| of which saturates | 2.0 g | 4.3 g |
| Carbohydrate | 19 g | 41 g |
| of which sugars | 12 g | 26 g |
| Fibre | 0.7 g | 1.5 g |
| Protein | 14 g | 30 g |
| Salt | 0.69 g | 1.5 g |
Ingredients
Semi Skimmed MILK, Buttermilk (MILK), EGG, Milk Protein (MILK), White Self Raising Flour (WHEAT), Caster Sugar, Soft Cheese (MILK, Modified Tapioca Starch, Stabilisers: Locust Bean Gum, Xanthan Gum), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, SOYA Lecithin, Natural Vanilla Flavouring), Baking Powder (Raising Agents: Disodium Diphosphate, Sodium Bicarbonate), EGG Yolk, Beetroot Extract (Red Beet, Citric Acid), Vanilla Essence, Plain Flour (WHEAT), Water, Freeze Dried Strawberries, Cornflour
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 374 kcal | 9.8 g | 41 g | 30 g |
Allergens
Eggs, Milk, Soya, Cereals containing gluten