Red Thai Chicken Curry
UNDER 500 KCAL
Meal Description
Roasted chicken breast in our chefs' red Thai coconut curry sauce, served with peppers, bamboo shoots, aubergine, lemongrass, chillies and water chestnuts, jasmine rice and a sweet pickled chilli topper.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 579 kJ | 2063 kJ |
| 138 kcal | 493 kcal | |
| Fat | 3.9 g | 14 g |
| of which saturates | 1.7 g | 6.1 g |
| Carbohydrate | 15 g | 52 g |
| of which sugars | 2.8 g | 10 g |
| Fibre | 1.0 g | 3.7 g |
| Protein | 12 g | 41 g |
| Salt | 1.1 g | 4.0 g |
Ingredients
Chicken Breast, Water, Peppers, Rice, Coconut Milk, Aubergine, Water Chestnuts, Cream (MILK), Garlic, Onion, Lemongrass, Lime Juice, Red Chilli, Caster Sugar, Salt, Makrut Lime Leaves, Rapeseed Oil, Rice Vinegar, Crispy Fried Shallots, Fish Sauce (FISH), Galangal, Thai Basil, Cornflour, Palm Sugar, Coconut Oil, Chicken Stock, Shrimp Paste (Shrimp (CRUSTACEANS), Salt), Coriander, Cumin, White Pepper, Colour: Paprika, Kashmiri Chilli Powder, Cardamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 493 kcal | 14 g | 52 g | 41 g |
Allergens
Milk, Fish, Crustaceans