Red Thai Chicken Curry
Under 500 kcal
Meal Description
Roasted chicken breast in our chefs' red Thai coconut curry sauce, served with peppers, bamboo shoots, aubergine, lemongrass, chillies and water chestnuts, jasmine rice and a sweet pickled chilli topper.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 568 kJ | 2089 kJ |
| 136 kcal | 499 kcal | |
| Fat | 3.7 g | 14 g |
| of which saturates | 1.7 g | 6.1 g |
| Carbohydrate | 15 g | 54 g |
| of which sugars | 3.2 g | 12 g |
| Fibre | 1.0 g | 3.7 g |
| Protein | 11 g | 41 g |
| Salt | 1.1 g | 4.0 g |
Ingredients
Chicken Breast, Water, Peppers, Rice, Coconut Milk, Aubergine, Water Chestnuts, Cream (MILK), Garlic, Onion, Lemongrass, Lime Juice, Red Chilli, Caster Sugar, Sea Salt, Makrut Lime Leaves, Rapeseed Oil, Rice Vinegar, Crispy Fried Shallots, FISH Sauce (Anchovies), Galangal, Thai Basil, Cornflour, Palm Sugar, Coconut Oil, Chicken Stock, Shrimp Paste (CRUSTACEANS), Coriander, Cumin, White Pepper, Colour: Paprika, Kashmiri Chilli Powder, Ground Cardamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 499 kcal | 14 g | 54 g | 41 g |
Allergens
Crustaceans, Fish, Milk, NOT VEGETARIAN