Pumpkin Spiced Brownie

Meal Description

Rich, fudgy chocolate brownies enriched with a seasonal twist of roast pumpkin and spices, topped with toasted pumpkin seeds and cranberries

Nutritional Information

Typical value	per 100g	per meal
Energy	1082 kJ	1818 kJ
	259 kcal	435 kcal
Fat	11 g	18 g
of which saturates	6.3 g	11 g
Carbohydrate	33 g	55 g
of which sugars	20 g	33 g
Fibre	3.5 g	5.9 g
Protein	9.3 g	16 g
Salt	0.11 g	0.18 g

Ingredients

Butternut Squash, EGG, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Flavouring), Sweetener: Xylitol, Semi Skimmed MILK, Water, Caster Sugar, Micellar Casein Concentrate (MILK), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Cocoa Powder (Cocoa, Acidity Regulator: Potassium Carbonate), Soft Brown Sugar, Butter (MILK), Vanilla Essence (Water, Propylene Glycol, Colour: Plain Caramel, Flavouring), Pumpkin Seeds, Cacao Nibs, Coffee (Espresso), Ground Cinnamon, Ground Nutmeg, Turmeric, Ground Ginger, Ground Fennel Seeds, Ground Clove

Macros

Calories	Fat	Carbs	Protein
435 kcal	18 g	55 g	16 g

Allergens

Eggs, Milk, Soya