Pumpkin and Coconut Chicken Curry
Meal Description
with basmati rice
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2169 kJ |
| 519 kcal | |
| Fat | 16 g |
| of which saturates | 11 g |
| Carbohydrate | 53 g |
| of which sugars | 7.8 g |
| Fibre | 5.6 g |
| Protein | 41 g |
| Salt | 3.5 g |
Ingredients
Chicken (38.01%), Water, Green Beans, Basmati Rice (9.89%), Onion, Pumpkin (8.06%), Coconut Milk (5.37%), Butternut Squash, Ginger, Coconut Cream (2.45%), Coriander, Garlic, Desiccated Coconut (SULPHITES) (1.09%), Rapeseed Oil, Sea Salt, Lime Juice, Chicken Stock, Green Chilli, Spring Onion, Gelatine, Cumin, Coriander seeds, Onion Stock, Curry Leaf, Vegetable Stock (CELERY), Cornflour, Cumin, Mustard seeds (MUSTARD), Kashmiri Chilli, Tumeric, Garam masala
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 519 kcal | 16 g | 53 g | 41 g |
Allergens
Celery, Mustard, Sulphites