Pork Ragu & White Sauce
Under 500 kcal
Meal Description
Lean pork mince in rich tomato ragu, served with roasted courgettes, pasta, and creamy cheese sauce
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2031 kJ |
| 486 kcal | |
| Fat | 19 g |
| of which saturates | 7.8 g |
| Carbohydrate | 42 g |
| of which sugars | 6.8 g |
| Fibre | 3.2 g |
| Protein | 37 g |
| Salt | 2.9 g |
Ingredients
Pork Mince (33.3%), Courgette, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Semi Skimmed Milk (MILK), Dried Conchiglie Pasta (GLUTEN, WHEAT), Red Onion, Carrots, Celery (CELERY), Parmesan (milk, salt, rennet, lysozyme from egg) (EGGS, MILK), Monterey Jack Cheese (Monterey Jack Cheese (98%), Potato Starch) (MILK), White Wine (SULPHITES), Garlic, Cornflour (Maize Starch), Tomato Puree, Beef Stock, Water, Cheese Stock (Maize glucose syrup solids, cheese powder, water, yeast extract, salt, sunflower oil, disodium phosphate, natural flavouring, maltodextrin (tapioca, potato)) (MUSTARD, MILK), Parsley, Olive Oil, Onion Stock, Sea Salt, Fennel seeds, Black Pepper, Rosemary, Thyme, Chillies
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 486 kcal | 19 g | 42 g | 37 g |
Allergens
Celery, Eggs, Milk, Mustard, Sulphites, Cereals containing gluten