Pesto Chicken and Broccoli Orzo

Pesto Chicken and Broccoli Orzo

Meal Description

Zesty pesto chicken served with lemon orzo, and a nutritious mix of peas, broccoli, and cavolo nero

Nutritional Information

Typical ValuesPer Meal
Calories518kcal
Fat15.47g
Saturated3.92g
Carbohydrate54.75g
Sugar9.79g
Protein43.17g
Salt1285.64mg
Fibre8g

Ingredients

Chicken Breast, Water, Peas, Orzo (Durum WHEAT Semolina, Water), Cavolo Nero, Broccoli, Marinated Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Sea Salt, Garlic, Oregano), Cream (MILK), Onion, Red Pepper, Parsley, Lemon Juice, Basil, Olive Oil, Chicken Stock, Salt, Cornflour, Pumpkin Seeds, Sunflower Seeds, Garlic, Honey, Rapeseed Oil, Lemon Zest, Red Chilli, Black Pepper, Turmeric, Rosemary, Oregano

Macros

CaloriesFatCarbsProtein
518kcal15.47g54.75g43.17g

Allergens

Cereals containing gluten, wheat, Milk