Pesto Chicken and Broccoli Orzo
Meal Description
Zesty pesto chicken served with lemon orzo, and a nutritious mix of peas, broccoli, and cavolo nero
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 518kcal |
| Fat | 15.47g |
| Saturated | 3.92g |
| Carbohydrate | 54.75g |
| Sugar | 9.79g |
| Protein | 43.17g |
| Salt | 1285.64mg |
| Fibre | 8g |
Ingredients
Chicken Breast, Water, Peas, Orzo (Durum WHEAT Semolina, Water), Cavolo Nero, Broccoli, Marinated Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Semi Skimmed MILK, Pesto (Basil, Sunflower Oil, Mixed Cheese (MILK), CASHEW NUTS, Potato Flakes, Salt, Sugar, Extra Virgin Olive Oil, Pine Nuts, Yeast Extract, Garlic), Red Peppers, Double Cream (MILK), Parsley, Olive Oil, Chicken Stock, Lemon Juice, Sea Salt, Cornflour, Lemon Zest, Turmeric, Black Pepper, Oregano, Garlic, Chilli, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 518kcal | 15.47g | 54.75g | 43.17g |
Allergens
Cereals containing gluten, wheat, Milk, NOT VEGETARIAN