
Pesto Chicken and Broccoli Orzo
Meal Description
Zesty pesto chicken served with lemon orzo, and a nutritious mix of peas, broccoli, and cavolo nero
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 518kcal |
Fat | 15.47g |
Saturated | 3.92g |
Carbohydrate | 54.75g |
Sugar | 9.79g |
Protein | 43.17g |
Salt | 1285.64mg |
Fibre | 8g |
Ingredients
Chicken Breast, Water, Peas, Orzo (Durum WHEAT Semolina, Water), Cavolo Nero, Broccoli, Marinated Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Sea Salt, Garlic, Oregano), Cream (MILK), Onion, Red Pepper, Parsley, Lemon Juice, Basil, Olive Oil, Chicken Stock, Salt, Cornflour, Pumpkin Seeds, Sunflower Seeds, Garlic, Honey, Rapeseed Oil, Lemon Zest, Red Chilli, Black Pepper, Turmeric, Rosemary, Oregano
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
518kcal | 15.47g | 54.75g | 43.17g |
Allergens
Cereals containing gluten, wheat, Milk