PB&J Overnight Oats
NEW
.svg){kind=icon}
HIGH IN FIBRE
Meal Description
Creamy high-fibre chia and oat porridge swirled with smooth peanut butter, topped with a strawberry compote.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 621 kJ | 1552 kJ |
| 148 kcal | 371 kcal | |
| Fat | 6.0 g | 15 g |
| of which saturates | 1.3 g | 3.2 g |
| Carbohydrate | 15 g | 38 g |
| of which sugars | 8.0 g | 20 g |
| Fibre | 4.8 g | 12 g |
| Protein | 7.2 g | 18 g |
| Salt | 0.12 g | 0.29 g |
Ingredients
Semi Skimmed MILK, Water, Strawberry, PEANUT Butter, OATS, Demerara Sugar, Milk Protein (MILK), Chicory Root Fibre, Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate), Chia Seeds, Maple Syrup, Vanilla Essence, Maple Syrup, Sweetener: Xylitol, Cornflour, Lemon Juice, Cinnamon, Salt
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 371 kcal | 15 g | 38 g | 18 g |
Allergens
Milk, Peanuts, Cereals containing gluten