Paneer Tikka Masala

Paneer Tikka Masala

Vegetarian

Meal Description

Marinated paneer in a creamy tikka masala sauce, served with saag on pilau rice

Nutritional Information

Typical valueper meal
Energy2232 kJ
534 kcal
Fat26 g
of which saturates14 g
Carbohydrate53 g
of which sugars13 g
Fibre6.1 g
Protein25 g
Salt4.6 g

Ingredients

Paneer (MILK), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Spinach, Water, Rice (Basmati Rice), Onion, Low Fat Natural Yoghurt (Cow’s Milk, Skimmed Milk Powder, Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)) (MILK), Ginger, Peas, Onion, Milk (MILK), Cream (MILK), Garlic, Coriander, Honey, Rapeseed Oil, Onion Stock, Sea Salt, Butter (Pasteurised Double Cream (100%)) (MILK), Cumin, Garam Masala (Coriander, Cumin, Salt, Black Pepper, Allspice, Nutmeg, Fenugreek, Cloves, Aniseed, Cinnamon, Cardamom), Kashmiri Chilli, Lemon Juice, Paprika (Smoked), Tomato Puree, Coriander seeds, Turmeric, Red Food Colouring (Sodium Chloride, Allura Red, Tartazine), Methi Leaves (Fenugreek Leaves), Cumin, Green Chilli, Black Pepper, Green Cardamom, Cinnamon

Macros

CaloriesFatCarbsProtein
534 kcal26 g53 g25 g

Allergens

Milk

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