
Paneer Tikka Masala
Vegetarian
Meal Description
Marinated paneer in a creamy tikka masala sauce, served with saag on pilau rice
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2232 kJ |
| 534 kcal | |
| Fat | 26 g |
| of which saturates | 14 g |
| Carbohydrate | 53 g |
| of which sugars | 13 g |
| Fibre | 6.1 g |
| Protein | 25 g |
| Salt | 4.6 g |
Ingredients
Paneer (MILK), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Spinach, Water, Rice (Basmati Rice), Onion, Low Fat Natural Yoghurt (Cow’s Milk, Skimmed Milk Powder, Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)) (MILK), Ginger, Peas, Onion, Milk (MILK), Cream (MILK), Garlic, Coriander, Honey, Rapeseed Oil, Onion Stock, Sea Salt, Butter (Pasteurised Double Cream (100%)) (MILK), Cumin, Garam Masala (Coriander, Cumin, Salt, Black Pepper, Allspice, Nutmeg, Fenugreek, Cloves, Aniseed, Cinnamon, Cardamom), Kashmiri Chilli, Lemon Juice, Paprika (Smoked), Tomato Puree, Coriander seeds, Turmeric, Red Food Colouring (Sodium Chloride, Allura Red, Tartazine), Methi Leaves (Fenugreek Leaves), Cumin, Green Chilli, Black Pepper, Green Cardamom, Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 534 kcal | 26 g | 53 g | 25 g |
Allergens
Milk